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MyFitnessWalk is a double entendre. While walking is a fundamental component of most of our fitness programs, we are here to help you enjoy a personal fitness journey.

Our site is under construction, so what you see below is just a fun way to give you a glimpse of how our fitness programs will meet you wherever you are on the fitness scale – whether you struggle to perform daily activities or are ready to hike the Appalachian Trail.

It’s about walking. And lifting things. And feeling better. And looking better. And being healthy.

And playing with your grandkids.
And walking up the stairs.
And carrying groceries.
And playing pickleball.

Its about a journey that will improve your life.